Life has its trials. We have lucky streaks, difficult periods, and everything in between. Good times fill us up; we learn and grow stronger from difficulties. Our reserve capacity to tolerate adversity works as a shock absorber and evens the bumps in our road most of the time. But are you prepared for a crisis? Are your shock absorbers strong and flexible enough for the potholes?
When a crisis hits, we may get confused, feel lost, and be challenged to find our first steps. This is when we benefit from a recovery script.
This resilience course is a recovery script, helping you bounce back from an adverse situation, and a tool to prepare for coming crises in advance. As an added benefit, the course is free.
At this moment, the course is incomplete. I have the course curriculum and the essential core material, but I am still working on the lessons. Instead of publishing it only after completing the entire course, I decided to invite you on an adventure. I invite you to accompany me on a journey of course development. If you would only like to join the complete course at the end, subscribe to my newsletter to get notified. If you join the adventure,
you can observe how an online course unfolds
learn from my mistakes before you start your own course
help me make the course better
tell others about the adventure and your experience.
If you would rather sign up when the course is complete, but you are interested in resilience, meditation, or self-development, check out my other great learning opportunities below.
Do you want to be notified when the course is complete? Are you interested in the progress of my other work, such as my forthcoming book on change? Sign up for my newsletter!
Visit my YouTube channel.
Getting started with meditation - a free online video course.
My published books:
Meditation: creating space
Getting started with meditation
Digital transformation
Resilience
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