Rosegarden Meditation

I made a guided meditation video on my last visit to the Rosegarden in Budatétény. The entire video is about 17 minutes, with about 15 minutes of guided meditation.

It was a quick decision to make this video in the garden, so do not expect studio quality. The purpose of making it was not to give you a perfect example, but to show how easy and informal meditation can be. You can practice almost anywhere, anytime.